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We offer three different types of tests

Every body is different. These foundational labs help us understand what your body is communicating so we can create a plan that’s personalized, supportive, and rooted in your unique needs.

A Hair Tissue Mineral Analysis (HTMA) is a non-invasive lab test that measures the levels of minerals and toxic metals stored in your hair. Because hair grows slowly over time, it provides a unique “snapshot” of what’s been happening inside your body over the past few months — much like reading a timeline of your inner health. Minerals are the spark plugs of the body — they influence everything from energy production and thyroid function to mood, digestion, and hormone balance. When minerals are out of balance, it can lead to a wide range of symptoms such as fatigue, anxiety, poor sleep, or even skin and digestion issues. The HTMA helps reveal your body’s unique mineral patterns, stress response, and metabolic type, giving valuable insight into where imbalances may be occurring. From there, we can create a personalized plan using lifestyle changes, foundational nutrition support, and gentle rebalancing to help restore your body’s natural rhythm and resilience.

Hair Tissue Mineral Analysis (HTMA)

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A Hair Tissue Mineral Analysis (HTMA) is a non-invasive lab test that measures the levels of minerals and toxic metals stored in your hair. Because hair grows slowly over time, it provides a unique “snapshot” of what’s been happening inside your body over the past few months — much like reading a timeline of your inner health. Minerals are the spark plugs of the body — they influence everything from energy production and thyroid function to mood, digestion, and hormone balance. When minerals are out of balance, it can lead to a wide range of symptoms such as fatigue, anxiety, poor sleep, or even skin and digestion issues. The HTMA helps reveal your body’s unique mineral patterns, stress response, and metabolic type, giving valuable insight into where imbalances may be occurring. From there, we can create a personalized plan using lifestyle changes, foundational nutrition support, and gentle rebalancing to help restore your body’s natural rhythm and resilience.

A Personalized Approach

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These are the most commonly recommended tests I use, but your plan is always personalized. We’ll only explore the labs that make sense for your unique goals.
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